Health & Fitness

Zumba Fusion : Beats and moves for fitness

The International School of Bombay hosted an exhilarating Zumba session, transforming the traditional physical education class into a vibrant dance fitness experience. The Zumba activity not only provided an effective cardiovascular workout but also fostered a positive and inclusive environment where everyone, regardless of fitness level, could join in the fun.

Unifying Minds, Nurturing Bodies

The International School of Bombay organized a special session on Yoga International Yoga Day for students to appreciate the ancient art of yoga and integrate the values of holistic well-being, embracing a balanced lifestyle that harmonizes the mind, body, and soul.