Health & Fitness

Groove & Move: Zumba Vibes On Point!

Our school turned into a hub of energy, rhythm, and pure joy as we hosted an electrifying Zumba session for our students! With peppy beats and lively moves, the session was all about celebrating fitness in the most fun and engaging way.

From dynamic choreography to non-stop laughter, the students enjoyed every bit of it. Not only did it boost their stamina, but it also added a spark of positivity to their day.

This session proved that fitness can truly be fun when paired with the right beats and good vibes!

Mindful Moments at The International School of Bombay Students Meditating & Unwinding

From calm minds to creative vibes, TISB students embrace meditation to find balance and joy. With serene focus they truly shine inside and out!

Zumba Fusion : Beats and moves for fitness

The International School of Bombay hosted an exhilarating Zumba session, transforming the traditional physical education class into a vibrant dance fitness experience. The Zumba activity not only provided an effective cardiovascular workout but also fostered a positive and inclusive environment where everyone, regardless of fitness level, could join in the fun.

Unifying Minds, Nurturing Bodies

The International School of Bombay organized a special session on Yoga International Yoga Day for students to appreciate the ancient art of yoga and integrate the values of holistic well-being, embracing a balanced lifestyle that harmonizes the mind, body, and soul.